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Diabetic? Here is an EASY Exercise Routine For You

Just because you are diabetic does not mean you can’t adapt an exercise routine that normal healthy people do. In fact, it...

Benefits of Taking a Break Outside Your Office

Work can mentally exhaust you. Spending the entire day inside a stuffy office working can tire you. Luckily, there’s a solution to...

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FOOD

Benefits of Taking a Break Outside Your Office

Work can mentally exhaust you. Spending the entire day inside a stuffy office working can tire you. Luckily, there’s a solution to...

Counterattacking Diabetes with an Ancient Gene Mutation

Scientists from the University College London or ULC recently uncovered an aged deviation that can scatter within individuals. Experts believe that this...

Stretch and be SUPER Fit (Without the Help of a Pro Fitness Guru)

Several studies confirmed the positive impact of stretching. As a matter of fact, most sports require players to perform stretching first to...
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HEALTH

SCIENCE

Four Gadgets Designed for Diabetic Patients

Diabetes is a condition that requires lots of attention and monitoring. The food intake, weight, medications, and other vital information must be...
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How to Counter Dementia Using the Power of Words

From school, social interactions, down to your professional endeavors, you will surely outlast your rivals if you expand your mastery beyond the...

Stretch and be SUPER Fit (Without the Help of a Pro...

Several studies confirmed the positive impact of stretching. As a matter of fact, most sports require players to perform stretching first to...

The Diabetes Diet: Sugar is Actually Allowed

When your blood sugar reaches to about 140 mg per dL, you are already a diabetic person.